The last couple of days have provided water like this, making for super nice rowing.
Shields Rowing and Fitness
Monday, November 7, 2011
November on Clough Pond
Welcome to my back yard, home of The Clough Pond Rowing Club and Shields Rowing and Fitness training lab.
Now that the fall rowing season is over here in northern New England and the water will be getting hard before to long it is time to shift the workout routine and set new target events to shoot for over the winter.
My motivation remains alot more focused if I am committed to going to a particular event. When it is "show time"
I want to be able to put in a respectable effort.
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